
Dialectical Behavior Therapy (DBT) is an evidence-based approach designed to help people manage intense emotions, improve relationships, and develop healthier coping skills. Originally created for borderline personality disorder (BPD), DBT is also effective for depression, anxiety, PTSD, and substance use disorders.
At Santa Clarita Behavioral Health, our DBT program combines individual therapy, skills groups, and mindfulness techniques to help clients build emotional resilience, navigate challenges, and improve their quality of life.
With DBT, individuals gain the tools and support they need to feel more in control, create lasting positive change, and move forward with confidence.