
Individual therapy is the one-on-one component of IOP & PHP treatment, providing clients a private space to explore and process insights from group sessions. These sessions may include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), all delivered within a trauma-informed framework. The goal is to promote safety, collaboration, and empowerment by addressing the physical, psychological, and social effects of trauma with compassion. Therapists guide clients in transforming maladaptive coping into healthier behaviors.
CBT focuses on changing dysfunctional thoughts and behaviors by examining their connections to feelings and actions. DBT helps clients build stability, emotional regulation, and relationship skills.
Ultimately, success depends on the client’s willingness to confront old patterns and adopt new ways of thinking. Santa Clarita Behavioral Health therapists support and empower clients to explore their past and reconnect with their inner strength.